Reception blog
back
We are all about healthy habits
Posted: May 5, 2021 by: Mrs Parker (NHemingway) on: Reception
7th May 2021
What a positive week we have had here in Reception! We have been looking at how we can keep ourselves healthy and safe. This includes our bodies, minds, hygiene and keeping safe on roads. We also had a discussion as to what makes a balanced diet.
We have looked at healthy and unhealthy food groups. We had to sort through various different foods and make a decision as to whether the food needed to go in the healthy circle or the unhealthy circle.
We used various different equipment to find different ways we could exercise our bodies and make our heart rate increase, building the muscles inside the heart and around the rest of our bodies.
We used meditation and yoga to calm ourselves down and give our bodies and minds time to relax and be in the moment, thinking about keeping positive thoughts flowing.
We learnt two songs to help us wash our hands and brush our teeth for the correct amount of time. Here are the links to the songs:
Wash Your Hands - https://www.youtube.com/watch?v=L89nN03pBzI
Brush Your Teeth - https://www.youtube.com/watch?v=wCio_xVlgQ0
What a busy week we have had, even though it has been a short one!
have a lovely weekend and hope the sun continues to shine!
Miss H and the Reception Team xx
0 comments